FREE RESOURCES
As a one person practice, I am limited in the number of clients I can work with on a weekly basis.
Because of this, I spend a substantial amount of time compiling resources, creating content, and providing education to the larger community.
My life goals are to:
1) Help clients increase self-understanding, acquire practical skills, and improve their well being, so they can have a more fulfilling and meaningful life, and
2) Spread my knowledge, skills, and experience so that future generations can benefit, continue to heal, and break cycles of historical and intergenerational traumas.
I believe individual healing is political and the first step toward collective liberation.
The resources below are for:
Independently licensed social workers and mental health therapists seeking knowledge on trauma, attachment, relationships, culture and business skills toward opening and sustaining a private practice
Associate social workers and mental health therapists pursuing independent licensure
Lay people seeking information on mental health, trauma, attachment, relationships
Health insurance
Health Insurance Resources
LEARN MORE using in-network insurance
Learn more about insurance by reading the pages below:
Insurance Referrals (Premera, Lifewise, Aetna, Cigna, Optum, Regence, BCBS, etc.)
NEW TO THERAPY?
New To Therapy?
LEARN MORE ABOUT WHAT TO EXPECT, HOW TO FIND A THERAPIST, AND MORE
There are many therapists available with a variety of approaches, styles, specialties, personalities, experience, training, and values.
It is your responsibility to find a good fit therapist based on your preferences, presenting issues/symptoms, goals, and values.
Not all therapists will be a good fit for your needs and wants.
Learn more about therapy by reading the pages below:
SOCIAL WORKERS & therapists
FOR THERAPISTS
FREE RESOURCES FOR THERAPISTS
Looking for a supervisor? Want to learn more how to be a a more effective therapist?
Want to open your own private practice? Questions about marketing and advertising that we didn’t learn in school?
I’ve compiled the information below to save you time and to increase access into opening your own private practice. Knowledge is power and should be distributed freely.
In a capitalist culture, information is hidden and protected to focus on the benefit of a small population.
We need more quality and culturally responsive therapists whether they work in agencies or in private practice.
Click below to learn more.
TRAUMA RESOURCES
LEARN MORE ABOUT TRAUMA AND ITS IMPACTS
Click on the buttons below to learn more about.